Almond Butter in Paradise

Everyone that knows me, knows that there is a strong possibility that I am addicted to Almond Butter. Certainly there are worse things to be addicted to. In the island though this makes for a predicament. Of course you could buy the store bought variety of Almond...
A Day on the Reef-Abaco Reef Video

A Day on the Reef-Abaco Reef Video

Happy Winter Solstice! Fairly certain that everyone is happy that today was the shortest day of sunlight. We can now start our swing towards more sunlight and the promise of spring. Glorious time of year. Put together a really fun Video of what a typical day on the...
Friends In Low Latitudes

Friends In Low Latitudes

In a yoga class years ago, one of my great teachers told us the art of being happy. He said all you need are three things. Its simplicity though made me question it for years… 1-One needs something to do. 2-something to look forward to 3-and someone to to it...

The Concrete Jungle of Marsh Harbour

Marsh Harbour is a sleepy town as far as Americans are concerned.  For the out islands of Abaco, its their Big City and Concrete Jungle.  Really I could go into great detail on the life there.  Then again why take the time when I can just show you. This is the place...

Hope Town Box Car Derby

Videos are much more fun to watch than to read the written word. Attached you will find a short musical video of last Saturday. Every year Elbow Cay has a box car derby and these people really get into it. It was a lot of fun to make and even more fun watching the...

Transistion

One would think that simply coming to the islands, you would be able to slip into relaxation and enjoy your surroundings. We are all so busy with our lives in the states. Running to a fro, texting, instant replies to emails, delivery confirmations, advertisements at...